6 Min Ab Blaster Workout - Advanced Abs Burner Workout | No Equipment Abs Workout // Caroline Jordan // For more about sculpting your abs, visit: https://carolinejordanfitness.com/
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This is a great workout to get your abs working and strengthening your core. You can do it at the end of a HIIT or on its own if you only have 6 minutes to spare. you can do whenever and wherever you like!! You don't need any equipment or weight (no equipment workout at home).
Remember your form is really important and it's better to do a slow crunch and really engage your core than trying to smash out as many as possible.
Positive Feel Good Fitness,
-Caroline Jordan
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6 Min Ab Blaster Workout | Advanced Abs Burner Workout (6 PACK GUARANTEED!!)
https://youtu.be/2Au0Rvi1yjQ
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