In this video, I go through all the basic exercises step by step to help you build a good foundation and to make sure you are doing this with the correct form. If you are a beginner and new to working out, make sure to watch this video before starting any other workouts! This is a great starting point if you don't know where to begin.
My Travel Youtube Channel: https://www.youtube.com/channel/UCLtnEhgbdr1himZTDcQse5w
Latest Travel Video: https://www.youtube.com/watch?v=3_1dXDx6tgw&t=5s
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Business Contact: bookvickyjustiz@gmail.com
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