The April Bikini Body Challenge is back! Just in time to get you that summer body! This is the FIRST video (Booty & Legs) of WEEK 2. Remember to do some cardio tomorrow, repeat this workout on Wednesday, and stay tuned for THURSDAY when I'll be releasing the abs / upper body video.
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Here is the schedule for the Bikini Body Challenge, which will be the same each week
Monday - Leg Workout (THIS VIDEO)
Tuesday - Rest/Cardio
Wednesday - repeat Leg Workout
Thursday - Ab/Upper Body workout
Friday - Rest/Cardio
Saturday - Both Legs & Upper Body
Sunday - REST DAY
Remember to do the Vacuums EVERYDAY.
The link to the vacuum video: https://www.youtube.com/watch?v=y_V9W13Dtlk
Equipment:
Ankle Weights: http://amzn.to/2o42bqK
Resistance Bands: http://amzn.to/2nu6pq6
Hashtag your progress #BikiniBodyJustiz and tag me on Instagram @VickyJustiz so I can see your progress!
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My Travel Youtube Channel: https://www.youtube.com/c/bottleofwinefortwo
Latest Travel Video: https://www.youtube.com/watch?v=3_1dXDx6tgw&t=5s
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Vicky Justiz on Instagram: @vickyjustiz
https://www.instagram.com/vickyjustiz/
Business Contact: bookvickyjustiz@gmail.com
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