THE WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram/
THIS is an AMAZING full-body, cardio / HIIT workout. This is a great way to burn calories FAST! High Intensity Interval Training is one of the best way to get a quick workout in that is super hard and efficient. Enjoy!
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SHOP WOMEN'S BEST: https://womens.best/Vickyjustiz
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FOLLOW ME ON IG:
https://www.instagram.com/vickyjustiz/
https://www.instagram.com/vickyjustizfitness/
EQUIPMENT:
Ankle Weights: http://amzn.to/2o42bqK
Resistance Bands: http://amzn.to/2nu6pq6
Resistance Loop Bands:https://amzn.to/2Wf7JMS
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My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A
Our Travel Youtube Channel: https://www.youtube.com/c/johnnyurra
My blog: https://www.vickyjustiz.co/Blog
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Partnership Inquiries:
bookvickyjustiz@gmail.com
MUSIC:
Song: Who Cares by Brightside
✪ Follow Brightside :
Souncloud : @brightside-official
Facebook : www.facebook.com/BrightDarkMusic
Twitter : twitter.com/Brightsideeee
Song: Supermoon by x50 https://soundcloud.com/x50music
Music provided by Free Music for Vlogs https://youtu.be/MTCRaH1RHWc
Song: To U by DIZARO https://soundcloud.com/dizarofr
Music provided by Free Music for Vlogs https://youtu.be/-1HK8E01aPk
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