THE WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram/
You guys all made it through the 100-squat challenge. Now here is the 200 squat challenge! These exercises will build and lift your butt. It looks simple but this workout is KILLER! If 200 is too easy for you, try it 2-3 times in a row or add some weight (Weight vest/dumbbell).
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SHOP WOMEN'S BEST: https://womens.best/Vickyjustiz
10% OFF code: Vicky10
FOLLOW ME ON IG:
https://www.instagram.com/vickyjustiz/
https://www.instagram.com/vickyjustizfitness/
EQUIPMENT:
Ankle Weights: http://amzn.to/2o42bqK
Resistance Bands: http://amzn.to/2nu6pq6
Resistance Loop Bands:https://amzn.to/2Wf7JMS
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My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A
Our Travel Youtube Channel: https://www.youtube.com/c/johnnyurra
My blog: https://www.vickyjustiz.co/Blog
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Partnership Inquiries:
bookvickyjustiz@gmail.com
Music from
Stephen Walking - Hey [Monstercat Release]
https://www.youtube.com/watch?v=ysz0RxGyR_Y
https://m.youtube.com/user/MonstercatMedia
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