Here is what i eat in a day without working out / being active! as you can see i don't restrict myself or do any diets, i eat what feels good and listen to my body. What I avoid is SNACKING & drinking sugary drinks like soda or juice, as well as watching my portions. Want to see more videos like this, a full day of eating? let me know in the comments below!
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RECIPES IN THIS VIDEO:
https://www.tablespoon.com/recipes/bacon-and-egg-crescent-squares/12619ef5-23e7-4d72-aab0-84221442811b
https://www.delish.com/cooking/recipe-ideas/recipes/a55762/honey-garlic-glazed-salmon-recipe/
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MUSIC in this video:
Who Cares by Brightside
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IMPORTANT DISCLAIMER: Vicky Justiz strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.
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