Here's a new fat burning workout! This one has minimal rest periods and will take around 15 minutes. This a great one to do at home, the park or the gym. #NoExcuses.
Let me know what you think in the comments below. And please like and share if you enjoyed it.
Let's get #LeanIn15
——
Find my books here:
Lean in 15 The Shift Plan http://amzn.to/2ixLrD2
Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ
Lean in 15 The Sustain Plan http://amzn.to/2eEall5
Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf
Find my fitness DVDs here:
The Body Coach Workout http://amzn.to/2hfJ1aZ
Lean In Fiteen Workouts http://bit.ly/leanin15dvd
Find out more about the 90 Day Plan here:
https://www.thebodycoach.com/90daysss.asp
—-
For more recipe ideas and workouts, follow me on social media at any of the links below:
Facebook: The Body Coach
Instagram: @thebodycoach
Twitter: @thebodycoach
Pinterest: The Body Coach
YouTube: TheBodyCoachTV
.
