It is so important to warm up your beautiful muscles before getting started with a full workout. Try this quick & easy warm up routine before any of my other videos. Stretch it out! (Click MORE for...all the fun)
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Top: Fabletics
Capris: Fabletics
Shoes: Nike
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
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