The best way to relieve soreness after your workout! If you haven't tried foam rolling or want to learn the right way, this one is for you! Get my 2 in 1 super cute Foam Roller! - https://my.lovesweatfitness.com/products/foam-roller
♥ Legs & Booty HIIT https://youtu.be/yV32oBoctl0
♥ VOTE for LSF! http://shortyawards.com/8th/lovesweatandfit
Outfit:
♥ Top: Lorna Jane
♥ Pants: lululemon
Weight loss starts in the kitchen! Check out my LSF Nutrition Guide for the full plan I used to lose 45lbs: http://lovesweatfitness.com/the-guiltless-guide/
♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!
Sign up today! http://bit.ly/1zkQmwq
♥ Get in on all the fun, lets get sweaty together♥
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