Don't let the holiday's get the best of your waistline! My top tips to stay fit and keep the holiday weight off!
♥ SQUAT Challenge: https://youtu.be/UNYH3QBehw4
♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!
Sign up today! http://bit.ly/1zkQmwq
♥ Get in on all the fun, lets get sweaty together♥
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For the recipes I cooked most often during my 45 lbs weight loss journey, check out my LSF Nutrition Guide: http://lovesweatfitness.com/the-guiltless-guide/
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