I was a bit nervous well-nigh this workout and attempting to alimony up with Tawny and Kassi. They both ran at BYU and are insanely fast. Kassi ran for Nike and trained with Deena Kastor, Ryan, and Sara Hall… I somehow kept them in my eyesight during the intervals, so I’m calling that a win. The fitness is coming along.
Vince was moreover with us (my friend that I told you started running in his late 30s and is now 51 and having the weightier running of his life)!
Twenty miles and so much climbing. The details from the run are unelevated this picture!
70.70 miles for the week.
I came home to Curly and the kids:) Andrew worked all weekend, so she made it possible for this 20 miler to happen.
We made forts and put every toy in the house on the ground.
That picture of Curly made me want to go when to Disneyland… so for those of you that have been to both Disneyland and Disneyworld, I need to hear which one you think is better.
Breakfast surpassing a run—> how long surpassing you start running do you eat?
-On big days I want to eat well-nigh an hour surpassing with a gel right surpassing and on normal days I’m eating in my car on the way to the run.